Antioxidants

Antioxidants are vital for reversing free radicals - impure oxygen compounds which are produced by the body's metabolism, tampering with DNA, challenging the immune system and accelerating the visible signs of ageing. Free radicals can result from inner city living, exposure to radiation and pollution, and consumption of alcohol or unsaturated fats. Selenium, pine bark, grapeseed extract and Vitamins A, C and E all have antioxidant properties.