Tea time - reasons for pouring yourself another cuppa
TUESDAY, MAY 27, 2008This winter there has never been more reason to sit down and enjoy a cup of tea as a toast for good health... For instance:
- just 2 cups of black tea contain the equivalent antioxidants from 7 glasses of orange juice
- regular tea drinkers lower their fatal heart attack risk by 70%, compared to non-tea drinkers
- the risk of developing kidney stones is lowered 14% with each daily 235ml cup of tea
- the average amount of caffeine in a cup of tea is 10-50mg – a third to half the amount in coffee. The daily recommended daily limit for caffeine intake is 600mg
- studies show 63.7% fewer cavities formed in hamsters' teeth when fed black tea extract
- it only takes 3 minutes for antioxidants to be released from tea bags or leaves (don't put milk in before this!)
- 2750,000 cups of tea are enjoyed worldwide every single day. The percentage of those that are drunk in Australia is only 0.4%.
Healtheries has a wide range of herbal and black tea to suit your every health need and desire in taste. Why not try a cuppa today?!






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