Cocoa helps prevent cardiovascular disease
8/25/2008 Latest research on flavanols the antioxidant component of cocoa beans, has shown that drinking cocoa...
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Tea is liquid brain food
8/1/2008 Cognitive function is enhanced by drinking tea. A study of almost 3,000 participants all whom were...
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Habits to help you live longer
5/27/2008 Control stress Stress costs. If dealing with chronic stress, the impact is not only on our time,...
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Tea time - reasons for pouring yourself another cuppa
5/27/2008 This winter there has never been more reason to sit down and enjoy a cup of tea as a toast for good...
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A healthy whey to nourish your body
5/16/2008 Whey protein is a high quality source of protein ideal for a broad-range of people. From Nursery...
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Fish oil an anti inflammatory
4/29/2008 The Journal of Rheumatology reports that daily intake of essential fatty acids (EFAs) could help...
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Cholesterol medication can result in muscle weakness
3/20/2008 Statins, a popular set of medication used to lower cholesterol can result in muscle weakness, pain,...
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Over 60s can still build muscle
3/20/2008 Elderly people can still build muscle when supplemented with the correct nutrients, a study has...
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Musseltone helps our canine friends
1/25/2008 Bertie the dog continues to power with thanks to supplementation of his diet with a much-loved...
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Digestive enzymes the foundation of good health
1/14/2008 Is it true that a healthy gut equals a healthy you? Naturopaths generally regard the...
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