Home > Muscle & Fitness > Q&As > Nutrition & supplementsRegardless of tablespoon size, the correct serving of Perfect Protein is 40g. To make this more user friendly, we have given an approximate measure of 3 tablespoons.
The only way to be perfectly accurate is to use a set of scales, but this degree of accuracy is mostly unnecessary. The tablespoon we discuss is not a level metric measurement, but instead a rounded heap sitting on top of the spoon that is a generous serve, but not too heaped. |
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