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What are the individual components found in whey protein?
Can I get enough whey protein by drinking milk?
I eat fish, chicken, eggs, soy and beef. Why do I still need whey protein?
How does whey protein compare to other proteins?
Why is whey protein good for athletes and people who exercise?
How are essential and non-essential amino acids different?
Why do I need protein?
How is whey protein made?
Why is there so much sugar in Protein Revival?
Do all flaxseed oils have the same amount of fat? Which brands do you recommend?
If I take protein supplements for 4-5 months then stop taking them, will anything happen to my body?
What is the difference between WPC and WPI?
When are the best times to supplement with protein?
It's difficult finding ways to increase protein in my main meals, but finding protein snacks is virtually impossible! What do you...
What is the GI of the Aussie Bodies protein powders?
I have recently been prescribed a whey protein supplement by my practitioner. What is the difference between your whey protein...
Can I add Perfect Protein to my cooking and hot drinks?
The recommended serving of Perfect Protein is 3 tablespoons. How do I know if my measurements are correct? When I measure out...
I've been having success with a caffeine and guarana-based fat burner. I'm aware of the downside to excess caffeine intake but...
I was wondering if it is alright to store prepared Perfect Protein (mixed with milk) for a whole day because I usually make 2...
How do I know that Colostroid is a good quality colostrum supplement over others available on the shelf?
With so many different supplement brands on the market it's hard for those like me, who are NOT in the know, to figure out what...
I am having trouble dissolving my protein into the milk. Are there any tricks that will make it easier?
Can I take L-Carnitine and Protein at the same time?
What are the hormonal effects on a male taking around 40 grams of soy protein a day?
Your message is an absolute breath of fresh air. I've been enjoying your protein powder and have seen some great results. I now...
I have just started taking the Fat Metaboliser powder. How long should I take it and are there any adverse side-effects?
Why use Colostrum if I'm already using a protein powder?
What is selenium and what is its value as a supplement?
If I can't swallow the Colostroid capsule, will chewing it or opening it to release the powder make it any less effective?
I've heard selenium can be toxic in high doses. What are the symptoms of toxicity and what is the recommended daily intake?
Is Colostrum just an inferior substitute for human breast milk?
I've made significant gains in weight by taking creatine, but how much of this would be muscle as opposed to water?
I've heard reports in the media recently of people overloading with creatine and jeopardising their health. How much is too much?
I've heard many conflicting stories about the benefits of Whey Protein Isolate versus Whey Protein Concentrate. Is there any real...
I'm a vegetarian who wants to start boosting my protein intake with supplementation, but I've read that too much protein can tax...
As a vegetarian, I've always found that rice and tofu act as great meat substitutes, containing sufficient protein for my body's...
Some personal trainers advise that taking advantage of a good source of creatine requires no commitment to loading or maintenance...
Creatine seems to work best with carbohydrates. But if I'm trying to maintain a low carb diet, how do I get the best of both...
What is the best way to mix the Fat Metaboliser with water? Mine isn't dissolving completely.
Why do I need to take a protein supplement?
I've heard that most of the popular sources of protein for vegetarians are in fact incomplete proteins with inferior quality....
I don't exercise at all - should I still use a protein supplement?
What are the benefits of Solae™ for women?
Your book and website have a strong protein emphasis. Does this mean you would support a vegetarian diet or discourage it?
What is garcinia and how does it help reduce body fat?
Is there any difference in taking vitamin as opposed to herbal antioxidants?
Apart from weight loss, are there any other health benefits or potential side-effects in supplementing with L-carnitine?
Why do I need protein?
What is Solae™ Soy?
I thought protein as a supplement was only good for building muscle. How does it benefit skin, hair and nails?
Since L-Carnitine is an amino acid derivative, does it absorb more effectively with a high-glycemic carbohydrate as does creatine...
L-Carnitine is commonly recommended for overweight people. Can it assist me if I simply wanted to cut up?
What is L-Carnitine and what distinguishes this from Carnitine without the L?
I've lived as a housewife in country NSW for most of my life while my daughter lives and works in inner city Sydney. Which one of...
Is there any downside to consuming soy protein?
It's hard to detect any immediate or visible results when taking antioxidants. What's the best indication that the capsules are...
Antioxidants sound to me like an investment that's best made the earlier the better. Will it make any significant impact if I...
Can I safely use Colostrum if I'm lactose intolerant?
What is Colostrum?
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