It's hard to detect any immediate or visible results when taking antioxidants. What's the best indication that the capsules are working?

It is true that for most people who are not 'unwell' in any major way, it is difficult to notice short- term benefits of taking antioxidants, just as those same folk probably don't notice the gradual encroachment of cellular damage from free radicals, resulting from inappropriate eating, pollution and other stresses.

 

The first signs of such damage may be detected after many years, either as poor cellular integrity (skin weakness, lines etc, susceptibility to everyday illnesses), or even full-blown disease states (such as cancer).

 

Some of the effects of free radical damage are irreversible, however it is wise to put a halt to any further damage. Fortunately, many of the effects of free radicals can be reversed, especially a combination of herbal and vitamin type antioxidants.

 

Even though you may not notice immediate, overt changes when taking antioxidants, rest assured that your resistance to illness and free radical damage is being enhanced, providing far-reaching benefits for the rest of your life.