Organic Puffed Corn

A healthy snack, breakfast cereal or cooking ingredient made from 100% organic whole yellow corn. Abundant Earth Organic Puffed Corn is 97% fat free.

Nutritional information

Servings per package: 12 Serving size: 14g	Average Quantity per 14g serving	Average Quantity per 100g serving
Energy	225kj	1610kj
Protein	less than 1g	3.9g
Fat - Total - Saturated	less than 1g less than 1g	2.3g less than 1g
Carbohydrate - Total - Sugars*	11.6g less than 1g	79.0g 1.0g
Sodium	less than 5mg	less than 5mg

*Sugar is naturally occuring in corn.