Organic Puffed Kamut

Kamut® is an 'ancient' wheat that has an exceptionally high nutritional value and is better tolerated by many people allergic to common wheat*. Two to three times the size of everyday wheat, Kamut® is 99% fat free, contains 20-40% more protein and is higher in lipids, amino acids, vitamins and minerals.

* International Food Allergy Association.

Nutritional information

Servings per package: 12 Serving size: 14g	Average Quantity per 14g serving	Average Quantity per 100g serving
Energy	183kj	1310kj
Protein	2.6g	18.8g
Fat - Total - Saturated	less than 1g less than 1g	less than 1g less than 1g
Carbohydrate - Total - sugars	9.6g less than 1g	68.8g less than 1g
Sodium	less than 5mg	less than 5mg

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