Organic Bircher Muesli: Orchard Fruits and Almonds

Inspired by the traditional Swiss classic recipe, Abundant Earth Organic Bircher is a delicious and nutritious blend of organic apples, pears, raisins and rolled oats, combined with figs and almonds. High in dietary fibre and low in sodium.

For every half-cup serving of muesli, add a third of a cup of juice or desired liquid, and leave refrigerated overnight. In the morning, fold in 2 spoonfuls of yoghurt and add fruits, honey, cinnamon, nutmeg or milk to taste.

Ingredients

Organic oats, organic fruits 28% (organic raisins, figs, biodynamic apple*, biodynamic pear*), almonds 2%

*demeter certified by BDRI

Allergen statement

Made on a production line that also produces products containing soy, peanut, seeds, sesame and other nuts.

Nutrition Information

Servings per package: 10 Serving size: 45g	Average Quantity per 45g serving	Average Quantity per 100g serving
Energy	626kj	1390kj
Protein	3.8g	8.5g
Fat - Total - Saturated	3.2g less than 1g	7.0g 1.2g
Carbohydrate - Total - sugars	24.6g 8.1g	54.7g 18.1g
Dietary Fibre	3.1g	6.8g
Sodium	7mg	15mg
Potassium	203mg	450mg

Top of page