Vegetable Loaf
This loaf is loaded with heaps of delicious veggies and soy protein, making it a vegetarian delight.

Tuna Melt Casserole
Another winter warmer to keep the spirits up. This is a really easy dish to make. The fact that it creates very little washing up (always a bonus) and the fantastic protein...

Mama Maria's Lo-Carb Pizza
With just a pinch of carbs and plenty of protein, this pizza is one body shaping, mouth watering slice of heaven!

Zucchini Slice
Try Coralie's easy to make, mouth-watering quiche with 35g protein per slice! Great with relish and a Mediterranean salad at lunch or dinner.

Seafood Quiche
Although made with eggs, quiche normally contains twice as many carbs as protein. But this succulent seafood slice tips the scales in your favour!

Sun Dried Tomato Loaf
Always wanted to make your own gourmet bread? Rise to the challenge without the aid of flour and savour this delicious slice of Italy.

Lentil and Vegie Burgers
Whether you're vegetarian or not, your mouth will water over these protein-packed burger patties.

Easy Cheesy Quiche (Meat Free)
This delicious protein quiche is great for vegetarians and great for your waistline.

Easy Cheesy Quiche
Bake up a scrumptious easy-to-prepare quiche with 34g body shaping protein per slice.